Where zebras find their stride...

Defy & Heal is a sanctuary for those who tread the path less followed in their health journeys. Here, we challenge conventional wisdom, embrace our differences, and uncover the strength within our struggles. Join me, Chelsea, as I share insights from my own messy yet beautiful fight against rare and misunderstood conditions, and provide resources and support for anyone brave enough to take their health into their own hands. Together, we’re not just surviving; we’re thriving.